Resources for Parents

HELPFUL LINKS

Physical Activity
Girl Waving US Flag

GoNoodle - Power up the best in every kid! GoNoodle gets over 14 million kids moving in classrooms and homes around the world! Start GoNoodling!

Cosmic Kids  - Making yoga and mindfulness FUN for kids since 2012!

Cooking
Family in the Kitchen

Cooking with Kids:The Food Network - Get the little ones involved in the kitchen with simple, kid-friendly recipes and ideas.

PBS Parents - Get age-by-age tips and activities

Articles:

Cooking With Kids: 5 Reasons You Should Be Doing It

Study Shows: Learning to Cook As a Kid Improves Nutrition a Decade Later!